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Ingredients 500g (16oz) smoked Scottish Quality Salmon, shredded
4 medium sized baking potatoes, washed and pricked
225g (9oz) canned sweetcorn, drained
200g (8oz) half fat crème fraîche
A small bunch of fresh dill, finely chopped
Juice of one lemon
Dash of Worcestershire Sauce
Salt & pepper to season
Serves 4 Preparation and cooking time:
30 minutes.
Nutrition
Fat content: 14.1g
Carbohydrate (energy): 43.3g
Kilocalorie: 443
Omega-3 fatty acids: 1.2g
All values are for one serving using listed ingredients.
Recipe and image kindly provided by Scottish Quality Salmon.
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Method
Bake the potatoes in the microwave for approximately 10-15 minutes or until cooked.
In a bowl, combine the salmon, sweetcorn, crème fraîche, dill, lemon juice, Worcestershire Sauce and seasoning.
Cut the cooked potatoes open and place the salmon mixture into the potatoes.
Serve straight away, garnishing with dill.
Cook’s Tip: to crisp the skin of the potatoes, place the potatoes under the grill for a few minutes before adding the filling. |
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Flaked Smoked Salmon and Sweetcorn Tatties
