Nutritionists and teachers

What we do

We have unrivalled knowledge about seafood. This is available in easy-to-understand formats for consumers and patients.

Research on seafood consumption shows compelling evidence of associated health benefits. That's why it is part of a healthy diet.

Apart from macronutrients like protein, seafood is a good source of particular vitamins and minerals which have important functions within the body.

Ray Rice, our Food Scientist and advisor, recommends people to eat at least two portions of seafood a week.

We have unrivalled knowledge about seafood. This is available in easy-to-understand formats for consumers and patients.

Marine Omega-3 comes from the family of 'good' fats that are not only beneficial for health but that are essential in the diet.

The health benefits of seafood have been proven through extensive research. That's why the nation should include seafood in their diet.

Eating seafood while trying to conceive or while pregnant is good for your health, and the development of your baby.

Apart from macronutrients like protein, fish is a good source of particular vitamins and minerals which have important functions within the body.

Ray Rice, Food Scientist and advisor to Seafish, recommends us to eat at least two portions of seafood a week.