Starter
There are so many ways you can use seafood to start your meal - from the trusty British classic prawn cocktail through to sizzling scallops and meaty mussels.
Eat 2 portions of seafood a week

Not only is seafood delicious, it is also one of the healthiest things you can put on your plate. Here are 10 reasons why…

Scallop
Crab
Oyster
Mackerel
Whiting
Mussels