Plaice

Plaice is a mild tasting flat fish easily identified by its distinctive orange spots. Megrim, witch and dab can all be used as alternatives.

Health

We all know seafood is good for us. But did you know it can do everything from improving your joints to helping to ward off depression? Read our nutrition information to find out more about what seafood can do for your brain, heart, skin, eyes… in fact, pretty much everything - including your love life!

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