Mediterranean smoked mackerel and bean salad

mediterranean smoked mackerel salad

This salad is a wealth of all things Mediterranean. Serve as a starter or main meal with lots of crusty bread.

Preparation time: 5 minutes
Cooking time: 15 minutes
Serves: 4

Ingredients:

110g mixed salad leaves
350g smoked mackerel                                                                               110g green beans, cooked
4 cherry tomatoes, halved
4 hard boiled eggs, quartered
handful black olives
8 anchovy fillets                                                                                                             4 4 marinated artichokes hearts, drained and halves

For the dressing:
6 tbsp olive oil
1 tsp Dijon mustard
2 tbsp white wine vinegar
salt and pepper

Method:


Place the salad leaves in a large serving bowl.


Break and flake the mackerel onto the salad leaves.


Add the beans, tomatoes, eggs, olives and anchovies and artichokes.


Place all the dressing ingredients into a bowl, season and whisk well.


Pour over the salad, toss and serve immediately.



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