Lobster with minted mayo

Ingredients
1 x 680g (1lb 8oz) cooked lobster
8 x 15ml spoon (8 tablespoons) reduced calorie mayonnaise
55g (2oz) radishes, trimmed and grated
0.5 x 5ml spoon (half a teaspoon) fresh chopped mint
Serves 2
NUTRITIONAL VALUES PER PORTION (APPROX) 318 Kilocalories;
28g Protein; 21g Fat; 6g Carbohydrate; 0g Fibre.
Method
In a small bowl mix the mayonnaise, radishes and mint together,
cover and chill.
To prepare the lobster: lay upside down on a chopping board, twist
off the claws and legs.
Crack open the large claws. Scoop out the white meat and
roughly chop.
Using a sharp knife cut the lobster in half along its entire
length.
Remove the small sac near the head, the feathery gills and the
black intestinal thread which runs down the tail and discard.
Remove the meat from the shell. Rinse the shell and pat
dry.
Spread a little mayonnaise in the base of each half shell and
arrange the lobster meat on top. Garnish with watercress and
serve remaining mayonnaise separately.




